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IWC celebrates a history-making flight with its latest Spitfire

The watch commemorates the first-ever round-the-world flight in a Spitfire.Read More



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The 2021 Dodge Durango SRT Hellcat is the 2020-07-02 12:56:09Practicality meets Hellcat performance.

Ford announces a pre-order date and a huge 2020-07-02 11:04:22The highly-anticipated SUV will be revealed on July 13th.

Nike reveals its 2020 ISPA collection 2020-07-02 10:05:18The futuristic collection is its most experimental yet.

Mil-Spec gives its latest H1 build an overlanding 2020-07-02 09:26:19The massive SUV gets a major all-terrain overhaul.

Ducati reveals a new White Rosso livery for 2020-07-02 09:01:28A striking mix of Star White Silk and Ducati Red.

Rapha launches an all-new collection of performance eyewear 2020-07-02 07:46:33A new collection of frames for on and off-road cyclists.

DSPTCH's Dyneema Unit Pouches are the perfect everyday 2020-07-02 06:40:16A rugged and waterproof space for your small essentials.

Adatte Design turns 1960s technology into a retrofuturistic 2020-07-01 19:22:15The gas-filled Nixie tubes have a lifespan of more than 20 years in normal operation.

Marshall packs big sound in its most portable 2020-07-01 19:01:16Water-resistant audio in a powerful speaker with 20+ hours of battery life.

Porsche Design launches its custom-built Timepieces program 2020-07-01 16:39:10The configurator lets you create the perfect watch to match your Porsche.

DSPTCH releases a special edition face mask collaboration 2020-07-01 14:03:15All proceeds from the limited edition will be donated to ArtEsteem and Border Kindess.

Oliver Peoples launches its latest staple, the Ollis 2020-07-01 05:37:47A streamlined version of their signature "Oliver" frame.

Men's Journal Latest Health

The Best Exercises to Activate Muscles, According to 2020-07-02 16:18:07Even if work-from-home life has left you with more time on your hands, we all still want our workouts to be effective and efficient. Unfortunately, th

National Heat Safety Month 2020-07-01 00:06:22

Does Running Shirtless Keep You Cooler on Hot, 2020-06-29 15:47:55On the muggiest, swampiest days of summer, you’ve no doubt questioned if running shirtless is the best way to beat the heat. But before you

The Surfing Injury You Rarely Hear About: Surfer's 2020-06-25 19:20:38While every surfer has spun a tale or two about surf injuries—a board to the back of the head, a hand sliced on a fin, a dislocated joint after

Two-Time Olympic Runner Guor Mading Maker on Escaping 2020-06-23 20:38:54Olympic marathoner Guor Mading Maker thought he was done running when he was granted asylum by the United States in 2001. No one would blame him.

How to Avoid Injuries Now That Gyms Are 2020-06-18 17:11:45Since May 20, all 50 states have started to ease COVID-19-related shutdown restrictions. The first wave of re-opening included gyms—big box fran

How Brad Pitt Got in Boxing Shape for 2020-06-18 14:08:39Brad Pitt has been fit since he came on the scene in Hollywood, but there are a few of his movie physiques that are etched indefinitely in our brains.

How the Stroopwafel Could Help Power Your Next 2020-06-17 19:25:55If someone asked, “Want an energy waffle?” what would be the first thing that popped into your mind?

How Rapper and Humanitarian Michael Franti Got Into 2020-06-15 17:40:24You know the saying: Old habits die hard. For musician and filmmaker Michael Franti, those habits finally caught up with him in March 2019 when he ste

Inside the Nike Science Research Lab: What Every 2020-06-15 15:33:01“Most people remember Breaking2 as a spectacle. Three runners, pacers, big crowds, and a race track in Italy, trying to break one of the last gr

I Used the COVID-19 Pandemic to Try a 2020-06-10 15:03:28All it took was a brief text conversation with a friend about how he planned to keep the quarantine weight off for the algorithm to find me. In an hou

The Most Creative Dumbbell Workouts to Build Muscle 2020-06-10 08:57:28You don’t need to hit the gym to get a workout that burns out—and builds up—your muscles. To get seriously strong and lean, all you

Breaking Muscle

The Symbiosis of Gyms and Online Training Post-Pandemic 2020-06-19 06:54:24Not everyone is rushing to get back to the gym. Amidst the reopening growing pains, most beginners will continue to participate in purchasing or resea

CrossFit Is Not Going Anywhere 2020-06-15 10:59:27CrossFit is too big to change overnight, and there are too many people for which there is no alternative. I believe that a few other people have had t

Grand Opening: Getting Back to Making Gains 2020-06-15 09:16:03Once you know you’re not starting from scratch and haven’t lost too much ground you can resist the urge to go in all guns blazing. The pro

Like to Lift? Consume More Protein 2020-06-14 19:55:48Consume more protein, especially if you’re trying to increase lean mass and strength gains.   read more

The Bleeding Hearts of CrossFit Affiliates 2020-06-13 15:55:41For many years, the CrossFit community has overlooked the worst excesses of the organization. Why is it any different now? Let's call bullsh*t on the

Keys to Monitor An Athlete's Workload 2020-06-13 07:19:54It is important to have a firm understanding of not only how to implement a training plan, but also how to track and change it over time. Effective tr

An Open Letter to CrossFit 2020-06-10 22:13:01I am hoping this letter helps, if even just in reading that others have felt this same kick in the teeth as they are this week. An Open Letter to Cros

Stop Overdoing Sport Specific Training 2020-06-09 16:35:10Being good at a sport doesn't mean you should be to overly specific with your training. Specificity is an overused training philosophy for most lifte

There is no CrossFit, Just Good and Bad 2020-06-08 13:09:44The box gym world needs a reset and there's no better time than now. By now, most people are aware of the backlash against Greg Glassman, CrossFit's

T Nation Articles

The Ab-Building Trick Nobody Told You About 2020-07-03 08:00:00Can't feel your abs working? Maybe your glutes and hams can help. Try these five moves.

Tip: Save the Cardio for Later 2020-07-03 07:00:00Ready to lose fat? When are you planning to add cardio? Here's the mistake that most people make.

The Lord of the Glute Exercises? 2020-07-02 08:00:00Scientists from Brazil evaluated 24 different glute exercises to determine which is the best. The winner will surprise you.

Tip: The Good-Thrust 2020-07-02 07:00:00Not, not a glute thrust. This hybrid variation will build your hamstrings as well as your money-maker.

Bigger by the Numbers 2020-07-01 08:00:00Your training shouldn't be random. Here's how to get it together, get stronger, and get growing again!

Tip: How NOT to Train When Dieting 2020-07-01 07:00:00The way you instinctively want to train when on a cutting plan might be doing more harm than good. Here's why.

Get Big Again: Your Return-To-Action Plan 2020-06-30 08:00:00Taking time off from the gym isn't a setback... as long as you come back with the right plan. Here it is.

Tip: 4 Exercises for an Extreme V-Taper 2020-06-30 07:00:00Want cobra lats? Add these to your back workouts.

Do Testosterone Boosters Really Work? 2020-06-29 08:00:00Can supplements that supposedly increase T levels compete with actual testosterone replacement? Here's what you need to know.

Tip: Get a Grip for a Better Hamstrings 2020-06-29 07:00:00Trying to build stronger hamstrings and keep your back healthy? Here's what to do.

Tip: The 8-Hour Weight Vest Diet 2020-06-28 07:00:00Science says this will help you lose a pound of fat per week without changing your diet. Details here.

Tip: The Ultimate Morning Routine for Lifters 2020-06-27 07:00:00Want to move better and feel better all damn day... for the rest of your life? Do this short, simple routine every morning.


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