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Alpina's new Seastrong features a composite case made 2020-06-04 20:58:21The case uses 70% plastic debris sourced from fishing nets found in the Indian Ocean.

The James Brand crafts a titanium cache for 2020-06-04 19:00:15The sleek case is made out of titanium and brass for a lifetime of use.

BMW reveals the M Performance Parts package for 2020-06-04 17:56:24In case you can't wait for the new M4.

Hublot launches a smartwatch version of the Big 2020-06-04 05:14:23Wear OS smartwatch tech wrapped in Hublot's most popular design.

MB&F and H.Moser launch two new mechanical masterpieces 2020-06-03 20:44:09A stunning display of independent watchmaking.

BMW reveals the 2021 4 Series Coupe 2020-06-03 12:27:40And it's got one hell of a grille.

Porsche Design builds the perfect watch for the 2020-06-03 11:50:27The watch was designed in collaboration with Porsche Exclusive Manufaktur.

Porsche takes the new 911 Targa 4S on 2020-06-03 10:14:30Porsche's latest 911 Targa 4S Heritage Design Edition is taking it back to the 1950s and 1960s with a special edition by Porsche Exclusive Manufaktur

Nike's first indoor cycling shoe is now available 2020-06-03 08:58:35An upgrade for your next spin session.

Sega's Game Gear Micro celebrates their colorful rival 2020-06-03 08:07:45The 8-bit handheld is back in a miniaturized limited edition.

HP's slimmer Omen 15 arrives with the latest 2020-06-03 07:49:38Sleeker, more powerful, and cooler.

Lexus teases the upcoming 2021 IS sedan 2020-06-03 05:52:50The fourth generation model will debut on June 9th.

Men's Journal Latest Health

10 Intense Speed Drills to Improve Your Power 2020-05-21 15:16:40Sprinting is one of the best ways totorch fat and build a strong, muscular lower body—without a gym. To get faster, more reactive, and explosive

COVID-19-Inspired Home Workouts Could Decimate the Gym Industry 2020-05-21 10:02:52When the shelter-in-place order went out in March, John Passaro and his fiancé, Megan Soll, began building their home gym. He wanted a Peloton

How Donnie Yen Became One of the Greatest 2020-05-20 12:00:19Actor and martial artist Donnie Yen spent his youth in Boston, splitting his time between sessions at his mother’s martial arts school, the boxi

Super-High-Intensity Workouts to Get Fit in 5 Minutes 2020-05-19 12:24:49It’s hard to believe you can actually get a solid workout in within the span of five minutes. But 60-second high-intensity workouts were sh

This Chris Hemsworth-Approved Bodyweight Workout Will Get You 2020-05-18 18:35:04You know what everyone could use more of? Effective bodyweight workout ideas. If you’ve been passing your time in isolation during the COVID-19

Inside Dwyane Wade’s Post NBA Hustle 2020-05-17 17:20:20

The Surprising Health Benefits of Making a Campfire 2020-05-15 20:54:27Anthropologists believe that when our ancestors started cooking food, we unlocked more calories, leading to bigger brains. And from there, the interne

The Superfood Endorsed by Runners 2020-05-15 16:00:12

6 Stair Workouts to Level Up Your Fitness 2020-05-15 15:39:22If you’re like us, getting your body moving and keeping your fitness levels in check is the only way your world stays in harmony. And while we&r

The 30 Best Dumbbell Exercises of All Time 2020-05-14 13:27:53Whether you’re stuck indoors or making the most of a hotel gym (maybe even your own home gym), there’s no denying the impact of dumbbell e

Surviving COVID-19 Is Way Worse Than You Think 2020-05-12 11:12:31“My hamstrings were on fire,” says Joe Krolick. “For three days it felt like there were four hands pulling at the muscle from b

Adam Driver's 'Star Wars: The Rise of Skywalker’ 2020-05-11 15:12:20In Star Wars: The Rise of Skywalker, Adam Driver returned as the powerful and feared Sith warlord Kylo Ren. He took over as the Supreme Leader of

Breaking Muscle

How Online Coaching Made Me Better 2020-06-02 09:05:57As coaches, we learn best when we expose ourselves to different perspectives and challenges. “I can’t wait for the gym to open so I can ge

Creatine, Not Just For Men or Muscle 2020-05-31 15:00:00Ladies, creatine can help you improve your health, fitness, recovery, and overall physique. Whether you're a man or woman reading this, excellent, it

Unspoken Rules to Size Up Your Session 2020-05-31 14:47:29Thankfully, there is a method to the proverbial madness of training. Here are three things I knew prior to training for competitions or setting a new

Can You Deal With Eustress? 2020-05-29 15:42:07The trick is to find that sweet spot, especially for the more finely tuned elite sportspersons. When we think of stress, we are accustomed to concentr

Understanding How Carbs Can Impact Performance 2020-05-27 06:47:31Put your carb timing to use. Carbohydrates are a macronutrient, meaning a larger nutrient class, which (for the most part, must be obtained externally

Does Low Estrogen in Women Impact Muscle Mass 2020-05-24 19:42:22Fixing low estrogen in women enhances muscle recovery, strength, and performance.   When you think of anabolic hormones, what comes to mind firs

The Power of Virtual Training 2020-05-22 05:00:00The future of training and coaching came quicker than we anticipated but we knew it was coming. The power of virtual training is a coach's guide to a

Swing to Win – Kettlebell Swings Better Than 2020-05-20 19:22:50For most people, most of the time, a simple kettlebell swing is a better power movement than any Olympic lift derivative. Olympic weightlifting deriv

When It Comes to Exercise, Different People Get 2020-05-19 05:35:20There is no one-size-fits-all approach to exercise. Are you not getting results from your exercise program? Here's what you can do that is backed by

4-Week Ladder Template to Gain Strength 2020-05-17 13:16:15This strength program is not complicated, but it is effective because of all the high-quality practice you accumulate over the four weeks. I have been

Ultimately, It's You and Simple Discipline 2020-05-13 10:39:46What can you do to make the commitment to yourself and muster up the discipline necessary to accomplish your goals? The basic mechanics of weight loss

Practical Applications for Periodization Theory 2020-05-12 22:07:34Periodization is the ultimate tool you can use to reach your goals. A considerable amount of research has been conducted on the concept of periodizati

T Nation Articles

7 Ways to Muscle Up Your Work Ethic 2020-06-04 08:00:00Your lack of progress probably isn't due to your program or your genetics, but instead an atrophied work ethic. Here's how to build it.

Tip: Build A Bigger Chest (No Weights Required) 2020-06-04 07:00:00If you haven't tried these at-home pec-building exercises, now's your chance.

The Protein Bar that Reduces Body Fat 2020-06-03 08:00:00This bar not only fuels your workouts, it protects against catabolism and promotes body fat mobilization.

Tip: Load, Explode, Pulse, and Hold 2020-06-03 07:00:00Ramp up your conditioning fast. Pair this training method with simple exercises you can do anywhere.

8 Ways to Build Legs When You're Banged 2020-06-02 08:00:00Don't skip leg day if you've got crabby knees or a tricky lower back. Just use these eight exercises.

Tip: Best Bodyweight & Band Work for Upper 2020-06-02 07:00:00These unconventional exercises will nail all those little important muscles you miss with regular back training.

The 5 Biggest Fat Loss Mistakes 2020-06-01 08:00:00Even experienced lifters make these mistakes. Here's what to do instead, plus a complete three-phase diet and training plan.

Tip: Yes, You Can Target the Lower Abs 2020-06-01 07:00:00Fit pros say you can't emphasize this area. Here's why they've got that wrong, and the best ways to hit it.

Tip: Vegans are Sad and They Hate Themselves 2020-05-31 07:00:00At least that's what a new study says. Here's what you need to know.

Tip: Don't Do This After Lifting Weights 2020-05-30 07:00:00Most people feel compelled to do this after they're done lifting, but it can negate the effects of their workouts.

Question of Strength 61 2020-05-29 08:00:00How can you get ripped without losing muscle? And will more TUT really lead to more muscle growth? Coach Thibaudeau answers.

Tip: A Simple Way to Build Upper-Body Power 2020-05-29 07:00:00Increase power and build muscle with this Olympic-lifting variation. Check it out.


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